Personal Trainings
At NET Sports Hall, it is possible to train with your own personal trainer, or if you do not yet have one, we will help you find a suitable coach! Our versatile training spaces allow for personal training tailored to a wide range of needs.
Whether your goal is strength training, general physical preparation for competition, improving your form for sand sports, or developing skills for the climbing wall—individual training is the most effective way to progress and helps you reach your goals!
Allar Pähn – personaaltreener
– strength training to support other sports
Prices:
- Training plan + first session (50-60 €)
- personal training 35-45 €/h
- consultation 25 € (ca 45 min)
Tauri Kaasik- personal trainer
Prices:
- personal training (60 min) – 40 eur
- personal training 3x 115eur
- personal training 7x 240 eur
- training plan – 40eur
Base package – 150eur
- Personal Training Plan
- 1x per week personal training
Training package – 280eur
- training plan
- training and nutririon
- tegular testing
- 2x per week personal training
- weekly progress review
Kaspar Nisu – personal trainer
I feel the greatest sense of gratitude when a person has been able to achieve better physical and mental health thanks to my advice. I hold an EKR Level IV fitness trainer qualification.
One of my passions is the harmonious combination of endurance sports and strength training. You can often find me at various running, cycling, and triathlon events.
- 1x personal ltraining 40 €
- 1x personal traiing + training plan 60€
- training plan 40€
Kaie Leppik – personal trainer/physiotherapist
I am a personal trainer with a EuropeActive EQF Level 4 certification and a Master’s degree in Physiotherapy. Years of experience in training and rehabilitation have given me in-depth knowledge and skills to create personalized training plans that take into account your goals and health status. My goal is to make training a natural and enjoyable part of your life, while supporting and motivating you along the way. Whether you are young, middle-aged, or elderly, a beginner or an experienced athlete—feel free to contact me, and let’s start your journey toward mindful training together!
- beginner strength training (including basic strength training knowledge and introduction to training equipment),
- advanced strength trainings
- strength training that supports other sports,
- injury prevention
- returning to training after injury
- 1x personal training 45 €
- 3x personal training 130 €
- 5x personal training 200 €
- training plan from 45€
- nutrition from 45€
Contact:
kaie.fysiomotion@gmail.com
Andre Machado – personal trainer
I have studied Sport Sciences at the University of Évora in Portugal and the University of Tartu. My areas of expertise are football and personal training, and I have over 10 years of experience in the field.
I work with youth football and have also supported athletes from various other sports with general physical preparation, including swimming, cycling, and triathlon.
Prices:
- 1x personal training 45 €
- 3x personal training 120 €
- 5x personal training 195 €
- 7x personal training 265€
- 1x personal training with a friend 60€
- 3x personal training with a friend 165€
- 7x personal training with a friend 365€
- Training plan from 45€