{"id":9782,"date":"2023-07-20T13:18:27","date_gmt":"2023-07-20T10:18:27","guid":{"rendered":"https:\/\/netspordihall.ee\/sports\/gym\/"},"modified":"2026-04-08T14:50:02","modified_gmt":"2026-04-08T11:50:02","slug":"gym","status":"publish","type":"page","link":"https:\/\/netspordihall.ee\/en\/sports\/gym\/","title":{"rendered":"Gym"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9782\" class=\"elementor elementor-9782 elementor-264\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6eafcc5c e-flex e-con-boxed e-con e-parent\" data-id=\"6eafcc5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4368f830 e-con-full e-flex e-con e-child\" data-id=\"4368f830\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-204e338b elementor-widget elementor-widget-heading\" data-id=\"204e338b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"tutvustus\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gym<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d492976 e-grid e-con-boxed e-con e-child\" data-id=\"d492976\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c38bda elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"0c38bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#tutvustus\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Introduction<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bce02f0 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"bce02f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#reeglid\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rules<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fe8cc3 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"8fe8cc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#personaal\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Personal Trainers<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23a9455 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"23a9455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/bron.netspordihall.ee\/shop\/passes\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy a Pass<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac838f7 elementor-widget elementor-widget-heading\" data-id=\"ac838f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52905cd6 elementor-widget elementor-widget-text-editor\" data-id=\"52905cd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">To support your sport-specific training with strength training, we have created a versatile gym on the 3rd floor of NET Sports Hall. The gym is equipped with Technogym machines and free weights, and for bodyweight training there are plenty of options such as rig stations and wall bars. For sport-specific workouts, there is also a wide range of small equipment (resistance bands, medicine balls, boxes, etc.).   <\/span><\/p><p>At NET Sports Hall, it is possible to train with a personal trainer. Our versatile training facilities allow for personal training sessions tailored to a wide range of needs.<br>Whether your goal is strength training, general physical preparation for competition, improving your fitness for sand sports, or developing skills for climbing, a personalized approach is the most effective way forward and will help you reach your goals.    <\/p><p><span style=\"font-weight: 400;\">The gym can be used before or after your net\/racket\/ball training (included in the booking price), or by purchasing a separate access pass <a href=\"https:\/\/bron.netspordihall.ee\/shop\/passes\">here<\/a>. If you are looking for guidance for strength training, please see our personal trainers below.<br> <\/span><\/p><p><span style=\"font-weight: 400;\">When using the gym, you must comply with the NET Sports Hall rules.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a454e3 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"1a454e3\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"reeglid\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_3985-768x512.jpg\" alt=\"IMG_3985\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_3976-768x512.jpg\" alt=\"IMG_3976\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_3969-768x512.jpg\" alt=\"IMG_3969\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_4057-768x512.jpg\" alt=\"IMG_4057\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_3933-768x512.jpg\" alt=\"IMG_3933\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_4054-768x512.jpg\" alt=\"IMG_4054\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_3965-768x512.jpg\" alt=\"IMG_3965\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_3993-768x512.jpg\" alt=\"IMG_3993\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_3922-768x512.jpg\" alt=\"IMG_3922\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad57b0 elementor-widget elementor-widget-heading\" data-id=\"7ad57b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rules<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aadf41 elementor-widget elementor-widget-text-editor\" data-id=\"5aadf41\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"personaal\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Independent training is prohibited for persons under the age of 16, except with the consent of a coach and\/or parent.<\/li><li>Please always return used equipment to its proper place and keep training equipment clean. We recommend using a training towel.<\/li><li>Make sure you use equipment and machines correctly, with proper technique and awareness.<\/li><li>Use training equipment responsibly and adjust it according to the prescribed guidelines.<\/li><li>Use of machines and equipment is at your own risk.<\/li><li>If you need assistance, please do not hesitate to contact a coach or NET Sports Hall staff.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8bc0ae elementor-widget elementor-widget-heading\" data-id=\"e8bc0ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Trainers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96b5eb1 elementor-widget elementor-widget-n-accordion\" data-id=\"96b5eb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1580\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1580\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kaspar Nisu <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1580\" class=\"elementor-element elementor-element-ca67949 e-con-full e-flex e-con e-child\" data-id=\"ca67949\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1580\" class=\"elementor-element elementor-element-a9a9830 e-grid e-con-boxed e-con e-child\" data-id=\"a9a9830\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad3f92e elementor-widget elementor-widget-text-editor\" data-id=\"ad3f92e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I feel the greatest sense of gratitude when a person has been able to achieve better physical and mental health thanks to my advice.<\/p><p>One of my passions is the harmonious combination of endurance training and strength training. I hold an EKR Level IV fitness coach qualification certificate.  <\/p><p>You can often find me at various running, cycling, and triathlon events.<\/p><p>Contact:<br><a href=\"mailto:kasparnisu@gmail.com\" rel=\"noreferrer\">kasparnisu@gmail.com<\/a><br>+372 55954544<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dc92da elementor-widget elementor-widget-text-editor\" data-id=\"7dc92da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-canvas-width=\"46.493333333333325\">Prices:<\/div><div data-canvas-width=\"46.493333333333325\"> <\/div><ul><li data-canvas-width=\"154.74800000000005\">1x personal training 45 \u20ac<\/li><li data-canvas-width=\"154.74800000000005\">1x personal training + training plan 80\u20ac<\/li><li data-canvas-width=\"154.74800000000005\">training plan 45\u20ac<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3043e9 elementor-widget elementor-widget-image\" data-id=\"f3043e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/SV-2777-819x1024.jpg\" class=\"attachment-large size-large wp-image-9464\" alt=\"\" srcset=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/SV-2777-819x1024.jpg 819w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/SV-2777-240x300.jpg 240w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/SV-2777-768x960.jpg 768w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/SV-2777-1229x1536.jpg 1229w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/SV-2777-1638x2048.jpg 1638w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/SV-2777-scaled.jpg 2048w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1581\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1581\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Tauri Kaasik <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1581\" class=\"elementor-element elementor-element-4ee1f92 e-con-full e-flex e-con e-child\" data-id=\"4ee1f92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1581\" class=\"elementor-element elementor-element-ba1e672 e-grid e-con-boxed e-con e-child\" data-id=\"ba1e672\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bbeff7 elementor-widget elementor-widget-text-editor\" data-id=\"9bbeff7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>I am personal trainer Tauri and I hold an EQF Level 4 personal trainer certificate. I have been involved in sports since childhood, mainly cross-country skiing, and I was also a member of the Estonian junior national team. My goal as a coach is to help people reach their desired fitness level and achieve their goals.  <\/div><div>In my work, I prioritize a personalized approach, creating training plans tailored to the client\u2019s goals and needs, and providing relevant nutritional guidance. <\/div><div>Together we will find a solution that helps you reach your goals!<br> <br> <br><\/div><div> <\/div><div><div>Stebby: Personal Trainer Tauri Kaasik<br>Contact:<\/div><div><a href=\"mailto:Kontakt%3Atauri@tkfitness.ee\" target=\"_blank\" rel=\"noopener\">tauri@tkfitness.ee<\/a><\/div><div>+372 59186606<\/div><div>Home page: <a href=\"http:\/\/tkfitness.ee\" target=\"_blank\" rel=\"noopener\">tkfitness.ee<\/a><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7b2dc7 elementor-widget elementor-widget-text-editor\" data-id=\"e7b2dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prices:<\/p><ul><li>Personal training \u2013 40 eur<\/li><li>Training plan &#8211; from 45 eur<\/li><\/ul><div>Packages:<\/div><div> <\/div><ul><li>Base &#8211; 150\u20ac\/month<br>&#8211; personal training plan<br>&#8211; personal training 1x per week with a coach<\/li><li>Training Package &#8211; 280\u20ac\/month<br>&#8211; personal training plan<br>&#8211; personal training 2x per week with a coach<br>&#8211; training and nutrition guidance<br>&#8211; weekly progress review<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c675e elementor-widget elementor-widget-image\" data-id=\"d6c675e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/tauri-1024x1024.jpg\" class=\"attachment-large size-large wp-image-9459\" alt=\"\" srcset=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/tauri-1024x1024.jpg 1024w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/tauri-300x300.jpg 300w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/tauri-150x150.jpg 150w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/tauri-768x768.jpg 768w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/11\/tauri.jpg 1365w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1582\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1582\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Kaie Leppik <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1582\" class=\"elementor-element elementor-element-1270466 e-con-full e-flex e-con e-child\" data-id=\"1270466\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1582\" class=\"elementor-element elementor-element-262d44b e-grid e-con-boxed e-con e-child\" data-id=\"262d44b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33df224 elementor-widget elementor-widget-text-editor\" data-id=\"33df224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I am a personal trainer with a EuropeActive EQF Level 4 certification and a Master\u2019s degree in Physiotherapy. My diverse practical experience in training and rehabilitation has given me in-depth knowledge and skills to create personalized training plans that take into account your goals and health condition.<br>My aim is to help you achieve your training goals by supporting, guiding, and inspiring you throughout your journey. Feel free to contact me, and let\u2019s begin a conscious path toward your goals together!<br>I mainly focus on the following areas:<br>\u25cf beginner strength training (including basic strength training knowledge and introduction to training equipment)<br>\u25cf advanced strength training<br>\u25cf strength training to support other sports<br>\u25cf injury prevention<br>\u25cf returning to training after injury    <\/p><p>Contact:<br>kaie.fysiomotion@gmail.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487fe5a elementor-widget elementor-widget-text-editor\" data-id=\"487fe5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prices:<\/p><p>\u25cf 1x personal training 45 \u20ac<br>\u25cf 1x personal training with a friend 60 \u20ac<br>\u25cf 3x personal training 130 \u20ac<br>\u25cf 5x personal training 200 \u20ac<br>\u25cf training plan from 45\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97c3017 elementor-widget elementor-widget-image\" data-id=\"97c3017\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/09\/007-1-683x1024.jpg\" class=\"attachment-large size-large wp-image-9457\" alt=\"\" srcset=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/09\/007-1-683x1024.jpg 683w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/09\/007-1-200x300.jpg 200w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/09\/007-1-768x1152.jpg 768w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/09\/007-1-1024x1536.jpg 1024w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/09\/007-1-1365x2048.jpg 1365w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/09\/007-1-scaled.jpg 1706w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1583\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1583\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Andre Machado <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1583\" class=\"elementor-element elementor-element-06c394c e-con-full e-flex e-con e-child\" data-id=\"06c394c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1583\" class=\"elementor-element elementor-element-b431f88 e-grid e-con-boxed e-con e-child\" data-id=\"b431f88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9db3df elementor-widget elementor-widget-text-editor\" data-id=\"b9db3df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I have studied Sport Sciences at the University of \u00c9vora in Portugal and the University of Tartu. My areas of expertise are football and personal training, and I have over 10 years of experience in the field.<br>I work with youth football and have also supported athletes from various other sports with general physical preparation, including swimming, cycling, and triathlon.  <\/p><div>Contact:<\/div><div>andrefcmachado@msn.com<\/div><div>+372 58663464<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1692eb elementor-widget elementor-widget-text-editor\" data-id=\"c1692eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Prices:<\/p><ul><li><span class=\"v1x_gmail-x4k7w5x v1x_gmail-x1h91t0o v1x_gmail-x1h9r5lt v1x_gmail-x1jfb8zj v1x_gmail-xv2umb2 v1x_gmail-x1beo9mf v1x_gmail-xaigb6o v1x_gmail-x12ejxvf v1x_gmail-x3igimt v1x_gmail-xarpa2k v1x_gmail-xedcshv v1x_gmail-x1lytzrv v1x_gmail-x1t2pt76 v1x_gmail-x7ja8zs v1x_gmail-x1qrby5j\"><span class=\"v1x_gmail-x193iq5w v1x_gmail-xeuugli v1x_gmail-x13faqbe v1x_gmail-x1vvkbs v1x_gmail-x1xmvt09 v1x_gmail-x1lliihq v1x_gmail-x1s928wv v1x_gmail-xhkezso v1x_gmail-x1gmr53x v1x_gmail-x1cpjm7i v1x_gmail-x1fgarty v1x_gmail-x1943h6x v1x_gmail-xudqn12 v1x_gmail-x3x7a5m v1x_gmail-x6prxxf v1x_gmail-xvq8zen v1x_gmail-xo1l8bm v1x_gmail-xzsf02u\" dir=\"auto\">1x personal training 45 \u20ac <\/span><\/span><\/li><li><span class=\"v1x_gmail-x4k7w5x v1x_gmail-x1h91t0o v1x_gmail-x1h9r5lt v1x_gmail-x1jfb8zj v1x_gmail-xv2umb2 v1x_gmail-x1beo9mf v1x_gmail-xaigb6o v1x_gmail-x12ejxvf v1x_gmail-x3igimt v1x_gmail-xarpa2k v1x_gmail-xedcshv v1x_gmail-x1lytzrv v1x_gmail-x1t2pt76 v1x_gmail-x7ja8zs v1x_gmail-x1qrby5j\"><span class=\"v1x_gmail-x193iq5w v1x_gmail-xeuugli v1x_gmail-x13faqbe v1x_gmail-x1vvkbs v1x_gmail-x1xmvt09 v1x_gmail-x1lliihq v1x_gmail-x1s928wv v1x_gmail-xhkezso v1x_gmail-x1gmr53x v1x_gmail-x1cpjm7i v1x_gmail-x1fgarty v1x_gmail-x1943h6x v1x_gmail-xudqn12 v1x_gmail-x3x7a5m v1x_gmail-x6prxxf v1x_gmail-xvq8zen v1x_gmail-xo1l8bm v1x_gmail-xzsf02u\" dir=\"auto\">3x personal training 120 \u20ac <\/span><\/span><\/li><li><span class=\"v1x_gmail-x4k7w5x v1x_gmail-x1h91t0o v1x_gmail-x1h9r5lt v1x_gmail-x1jfb8zj v1x_gmail-xv2umb2 v1x_gmail-x1beo9mf v1x_gmail-xaigb6o v1x_gmail-x12ejxvf v1x_gmail-x3igimt v1x_gmail-xarpa2k v1x_gmail-xedcshv v1x_gmail-x1lytzrv v1x_gmail-x1t2pt76 v1x_gmail-x7ja8zs v1x_gmail-x1qrby5j\"><span class=\"v1x_gmail-x193iq5w v1x_gmail-xeuugli v1x_gmail-x13faqbe v1x_gmail-x1vvkbs v1x_gmail-x1xmvt09 v1x_gmail-x1lliihq v1x_gmail-x1s928wv v1x_gmail-xhkezso v1x_gmail-x1gmr53x v1x_gmail-x1cpjm7i v1x_gmail-x1fgarty v1x_gmail-x1943h6x v1x_gmail-xudqn12 v1x_gmail-x3x7a5m v1x_gmail-x6prxxf v1x_gmail-xvq8zen v1x_gmail-xo1l8bm v1x_gmail-xzsf02u\" dir=\"auto\">5x personal training 195 <\/span><\/span> \u20ac<\/li><li>7x personal training 265\u20ac<\/li><li>1x personal training with a friend 60\u20ac<\/li><li>3x personal training with a friend 165\u20ac<\/li><li>7x personal training with a friend 365\u20ac<\/li><li><span class=\"v1x_gmail-x4k7w5x v1x_gmail-x1h91t0o v1x_gmail-x1h9r5lt v1x_gmail-x1jfb8zj v1x_gmail-xv2umb2 v1x_gmail-x1beo9mf v1x_gmail-xaigb6o v1x_gmail-x12ejxvf v1x_gmail-x3igimt v1x_gmail-xarpa2k v1x_gmail-xedcshv v1x_gmail-x1lytzrv v1x_gmail-x1t2pt76 v1x_gmail-x7ja8zs v1x_gmail-x1qrby5j\"><span class=\"v1x_gmail-x193iq5w v1x_gmail-xeuugli v1x_gmail-x13faqbe v1x_gmail-x1vvkbs v1x_gmail-x1xmvt09 v1x_gmail-x1lliihq v1x_gmail-x1s928wv v1x_gmail-xhkezso v1x_gmail-x1gmr53x v1x_gmail-x1cpjm7i v1x_gmail-x1fgarty v1x_gmail-x1943h6x v1x_gmail-xudqn12 v1x_gmail-x3x7a5m v1x_gmail-x6prxxf v1x_gmail-xvq8zen v1x_gmail-xo1l8bm v1x_gmail-xzsf02u\" dir=\"auto\">Training plan from 45\u20ac<\/span><\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-028aa9d elementor-widget elementor-widget-image\" data-id=\"028aa9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"805\" height=\"1024\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/01\/ff97e638-d83c-427b-8e71-faff1951f269-805x1024.jpg\" class=\"attachment-large size-large wp-image-9433\" alt=\"\" srcset=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/01\/ff97e638-d83c-427b-8e71-faff1951f269-805x1024.jpg 805w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/01\/ff97e638-d83c-427b-8e71-faff1951f269-236x300.jpg 236w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/01\/ff97e638-d83c-427b-8e71-faff1951f269-768x977.jpg 768w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/01\/ff97e638-d83c-427b-8e71-faff1951f269-1208x1536.jpg 1208w, https:\/\/netspordihall.ee\/wp-content\/uploads\/2024\/01\/ff97e638-d83c-427b-8e71-faff1951f269.jpg 1258w\" sizes=\"(max-width: 805px) 100vw, 805px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6cd9fa elementor-widget elementor-widget-heading\" data-id=\"d6cd9fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Youth Gym Trainings<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f685e0f elementor-widget elementor-widget-button\" data-id=\"f685e0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Registrate<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc6d42d elementor-widget elementor-widget-text-editor\" data-id=\"bc6d42d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We will start strength training sessions specifically designed for youth aged 12\u201315 on February 5th, 2026. The training takes place once a week on Thursdays at 4:00 PM in the gym on the 3rd floor of NET Sports Hall. <\/p><div>The training fee is \u20ac15. The fee is participation-based, meaning you pay for the sessions you attend. The price includes access to the NET Sports Hall gym (the child should inform the reception that they are attending the \u201cYouth Gym\u201d training).  <\/div><div> <\/div><div>The training sessions are led by University of Tartu Institute of Physical Education student and Akros coach Andra Aavik, and EKR Level 4 coach Kaspar Nisu. We focus on quality rather than quantity, and therefore we will accept only 15 young participants into the group.  <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2aceb49c e-con-full e-grid e-con e-child\" data-id=\"2aceb49c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdb91f6 elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"fdb91f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/bron.netspordihall.ee\/shop\/passes\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/netspordihall.ee\/wp-content\/uploads\/2023\/08\/PILETUUS-2.svg);\" role=\"img\" aria-label=\"PILETUUS\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tBUY A PASS\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Introduction Rules Personal Trainers Buy a Pass Introduction To support your sport-specific training with strength training, we have created a versatile gym on the 3rd floor of NET Sports Hall. The gym is equipped with Technogym machines and free weights, and for bodyweight training there are plenty of options such as rig stations and wall [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":9776,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9782","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/pages\/9782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/comments?post=9782"}],"version-history":[{"count":1,"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/pages\/9782\/revisions"}],"predecessor-version":[{"id":9783,"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/pages\/9782\/revisions\/9783"}],"up":[{"embeddable":true,"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/pages\/9776"}],"wp:attachment":[{"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/media?parent=9782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}