{"id":9772,"date":"2025-01-27T17:22:54","date_gmt":"2025-01-27T15:22:54","guid":{"rendered":"https:\/\/netspordihall.ee\/boxing\/"},"modified":"2026-04-08T13:41:11","modified_gmt":"2026-04-08T10:41:11","slug":"boxing","status":"publish","type":"page","link":"https:\/\/netspordihall.ee\/en\/boxing\/","title":{"rendered":"Boxing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"9772\" class=\"elementor elementor-9772 elementor-5581\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5c2498 e-flex e-con-boxed e-con e-parent\" data-id=\"b5c2498\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f18b141 elementor-widget elementor-widget-heading\" data-id=\"f18b141\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"tutvustus\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Boxing<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f784ef e-grid e-con-boxed e-con e-child\" data-id=\"1f784ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d74cfa9 elementor-widget elementor-widget-button\" data-id=\"d74cfa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#tutvustus\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Introduction<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1663df9 elementor-widget elementor-widget-button\" data-id=\"1663df9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#treeningud\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Trainings<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bbb319 elementor-widget elementor-widget-button\" data-id=\"0bbb319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tartupoksiklubi.ee\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tartu Box Club Homepage<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba4afa2 elementor-widget elementor-widget-heading\" data-id=\"ba4afa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb64e6 elementor-widget elementor-widget-text-editor\" data-id=\"7bb64e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Boxing is a versatile sport that offers both physical and mental challenges. It trains the entire body and helps develop strength, speed, agility, and coordination. In addition to physical training, boxing also builds confidence and teaches self-defence skills. Boxing is a strategic sport that requires a strong focus on tactics and anticipating an opponent\u2019s movements.   Boxing requires a high level of discipline and focus, the development of which is beneficial in many other areas of life as well. Since boxing is an individual sport, everyone can train according to their own level and abilities. <\/p><p style=\"font-weight: 400;\">MT\u00dc Tartu Poksiklubi was founded and operates at NET Sports Hall since autumn 2024.  We welcome all young people and adults interested in boxing, both recreational and competitive athletes. No prior experience in the sport is required. We will find a suitable group for everyone. Come and find a new great group of friends and a new hobby!   <\/p><p style=\"font-weight: 400;\">Coach Hannes Tamm (Level 6 EKR; Faculty of Physical Education, Tallinn University, 2013). His students have won medals at both Estonian Championships and various international competitions, and have competed in both European and World Championships. Contact: tartupoksiklubi@gmail.com | +372 5198 5320<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a0d1a5 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"5a0d1a5\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"treeningud\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_4193-768x512.jpg\" alt=\"IMG_4193\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_4182-768x512.jpg\" alt=\"IMG_4182\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_4170-Enhanced-NR-768x512.jpg\" alt=\"IMG_4170-Enhanced-NR\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_4177-768x512.jpg\" alt=\"IMG_4177\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_4184-768x512.jpg\" alt=\"IMG_4184\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/netspordihall.ee\/wp-content\/uploads\/2025\/03\/IMG_4186-768x512.jpg\" alt=\"IMG_4186\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d05a8b elementor-widget elementor-widget-heading\" data-id=\"5d05a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trainings<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe04bf elementor-widget elementor-widget-heading\" data-id=\"dbe04bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Children Trainings<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e81e13c elementor-widget elementor-widget-text-editor\" data-id=\"e81e13c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"taiskasvanutetreeningud\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Youth 1 (7-12 years):<br>Tuesday at 16.30-18.00<br>Thursday at 16.30-18.00<br>Friday at 16.00-17.00<\/p><p style=\"font-weight: 400;\">Youth 2 (12-15 years):<br>Monday at 16.30-18.00<br>Wednesday at 16.30-18.00<br>Friday at 16.00-17.00<\/p><p style=\"font-weight: 400;\">Youth 3 (15-19 years):<br>Tuesday at 18.00-19.30<br>Thursday at 18.00-19.30<br>Friday at 17.00-18.00<\/p><p style=\"font-weight: 400;\">Monthly fee is 50\u20ac for children.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ed61bc elementor-widget elementor-widget-heading\" data-id=\"8ed61bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adults Trainings<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-207602f elementor-widget elementor-widget-text-editor\" data-id=\"207602f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Women Fitness Box:<br>Monday at 19.30-20.30 (boxing)<br>Wednesday at 19.30-20.30 (boxing)<br>Friday at 18.00-19.00 (circuit training)<\/p><p style=\"font-weight: 400;\">Monthly fee is 60\u20ac<\/p><p style=\"font-weight: 400;\">Men boxing:<br>Monday at 18.00-19.30 (boxing)<br>Wednesday at 18.00-19.30 (boxing)<br>Friday at 18.00-19.00 (circuit training)<br>Friday at 19.00-20.00 (sparring)<\/p><p style=\"font-weight: 400;\">Monthly fee is 60\u20ac<\/p><p style=\"font-weight: 400;\">Circuit Training:<br>Tuesday at 19.30-20.30<br>Thursday at 19.30-20.30<\/p><p style=\"font-weight: 400;\">Monthly fee is 40\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Boxing Introduction Trainings Tartu Box Club Homepage Introduction Boxing is a versatile sport that offers both physical and mental challenges. It trains the entire body and helps develop strength, speed, agility, and coordination. In addition to physical training, boxing also builds confidence and teaches self-defence skills. Boxing is a strategic sport that requires a strong [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-9772","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/pages\/9772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/comments?post=9772"}],"version-history":[{"count":1,"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/pages\/9772\/revisions"}],"predecessor-version":[{"id":9773,"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/pages\/9772\/revisions\/9773"}],"wp:attachment":[{"href":"https:\/\/netspordihall.ee\/en\/wp-json\/wp\/v2\/media?parent=9772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}